Low Energy Activities

Exercise might be the last thing you want to do with low energy.

Low energy activities.

And if you re not feeling very energetic yourself it can be extra tough. You can keep low energy activities out of your peak creative energetic hours save those for high impact high energy projects. The most common symptoms of having low iron and a low red blood cell count are fatigue exhaustion feeling weak and having low energy. Fatigue may result from poor diet and a lack of exercise.

The idea is to hopefully not lose a beat in terms enjoying life in spite of me. List of low energy activities for people with me cfs as some of my recent posts reflect i ve been thinking about how to replace the activities i formerly enjoyed with new lower energy activities. Whether it s a mandatory quarantine or the common cold being home with sick kiddos is never easy. You can work on something productive even when you don t feel like you re at the top of your game and you don t waste time trying to think of something to do when you re feeling blah.

Most are extremely cost efficient as in they cost nothing. Just bringing out the roll of tape got ooos and ahhs from my kids these activities were extremely well received and have now been added to my boredom. A simple roll of low tack painter s tape like this one for delicate surfaces will be your new best friend once you try these genius ideas that get kids exerting their energy in all sorts of creative ways editor s note. 2020 03 13 allison sutcliffe.

We have lots of wonderful school age games that use low energy. If you have anemia it may be difficult to come up with the energy that you need to do normal activities even if you get a sufficient amount of sleep. Circle and table games for kids when it s time for kids to quiet down these circle and table games for kids are sure to help. In this case you may not necessarily feel the classic signs of exhaustion like achy muscles or that all over tired feeling.

Play them on a table the floor or in a circle. So we ve rounded up some simple activites that don t take a ton of.